Do you love yourself?

I'm working on the next Joyful workshop scheduled for February 12th. It's strategically planned right before Valentine's day! This workshop has a theme of "self love". We can dish it out but are we really feeling it for ourselves?


A few years ago a dear friend asked me the question: "Do you love yourself?" At first I thought uh.. yeah! After I fully allowed the question to percolate a bit more, I could not really answer that question. I had some blocks, some healing to do though I really wasn't aware. I was just chugging along in life not realizing I wasn't fully receiving and feeling love for my own self. Until that question was asked.


A few things that blocked my self love:


not being able to forgive


being too hard on myself


self doubt


fear


Working on my own self by taking workshops, life classes and soulful retreats cracked my shell wide open. Implementing the tools I learned and infusing them into my daily life healed my heart. 


The moment I realized I was blocking my OWN love was a grand pivot for my soul! 


Remove blocks to fully feel the love and joy flowing within.


I have to admit, this leaves me feeling a bit vulnerable. I meditated on this subject of vulnerability and realized it's ok. It will be ok. I cleared my path, I can see it. The only thing standing in my way would be my own self. Love keeps me walking, talking and sharing. That and amazing support from friends and family. They may not fully understand what it is I'm doing but because I love what I'm doing - they support me. Now it's YOUR turn, let's support you on your own joyful journey.


In the Joyful workshops, attendees receive their own "treasure box" which we fill with wonderful items to support the joyful journey. The first thing you'll see inside your own treasure box - YOU. You are the key to your happiness, your self love. It all begins within!

you are the key to your own joy and love

If you are in Southern California, I invite you to a soulful retreat nestled in nature at the Alta Vista Botanical Gardens. Come feel supported, loved and reignite the Joy that is within you.


Let your heart and soul be nurtured in the class and in nature. You can register for the workshops here : http://www.zenatona.com/cat-3A.html


Teenagers are welcome too! Let's learn to love together.