butterfly ascension

Mother Nature always calls me outside. I am fortunate to be nestled amongst trees, greenery, beautiful growth and all kinds of nature. I keep a camera near by at all times to capture the gifts she brings so I can share them with you.

The other day this beauty came fluttering by

There were actually two butterflies but this one stayed to be photographed and teach me a lesson. 

As I got closer I realized her wings were a bit torn and frayed. Scarred. She may have struggled to come out of her safe cocoon and show the world her transformed self and she has the scars to show it but this does not stop her. She still flutters happily amongst the jasmine, drinking the nectar. Living. 

The memory of her struggles does not weigh her down. It makes her stronger. She is even more beautiful with her character and her uniqueness. Her determination is noticed and her strength becomes mine. Her work amongst the jasmine is done.

and she ascends.

shine on!

My kitchen window faces East and I am so blessed with a sunrise view! Yesterday, Mother Nature painted this picture:

I KNOW! Amazing right?

All kinds of wonderful was swirling through my head like a refreshing raspberry orange sorbet. Such a deliciously fresh start to my day. Then, within minutes it changed. The sun fully rose and my gratitude set.

This morning. I look out the window and dear Mother Nature painted this:

I KNOW!

It was like the Universe was saying - GO. Seize your day. So I want to share that with you. Follow your heart and walk through any doors of opportunity. Give yourself permission. Your scene may change, but behind all the clouds, there will always be a sun. 

Shine on!

I finally found my voice

If I could sum up 2011 for myself in 5 words: 

I finally found my voice

In 2011 I realized that I may not sing as beautifully as Adele but I sure can use my voice. I found my voice and I'm using it to spread JOY! I listened to my dreams, my intuition and with the support of my "tribe" I held the first workshop on 11-11-11 at 11am in the Alta Vista Botanical Gardens. Eight beautiful women gathered together to receive soulful support of living a more joyous life.

I called it a Backyard Sabbatical ~ you don't have to go far to rediscover your inner peace and joy. Guests received their own treasure boxes labeled "you matter" and inside tools for their continued support for happiness, growth and reflection.

Items included:

a permission slip for allowing ourselves to do whatever it is that we've been putting off. You know you're the change in the world but sometimes you may feel you need permission to take the first step. 

bloomies for answering the questions "what do I want?" and "what brings me joy?"

choosing a gem stone for support

a piece of bark from a tree for the reminder of letting go of what no longer serves us

a candle to light as a reminder that the light always shines from within. You are the light.

And other unexpected surprises!

We talked, shared, met new friends and most importantly - we rediscovered we are the key to our own happiness. 

After the workshop I led the group through a mindful walk in the labyrinth.

I have this love and light inside of me that shines through sharing with others. This makes me happy. This makes me whole.

Thank you for taking the time to read this :)

With joy & gratitude,

Deb